Dakota was born and raised in Lava Hot Springs, after moving around Idaho she settled in Inkom. She has two boys, Keaton and Ledger, and together they love everything outdoors. Dakota grew up dancing competitively and taught dance classes for most of her teens and into her adulthood.
She has always had a passion for movement and started practicing yoga after having her second son as a way to deal with postpartum depression. She fell in love with it, and got certified to teach soon after. Dakota is Buti Yoga, Primal Flow Yoga and IBBFA Barre Certified. She is excited to share her passion for movement and wellness and hopes through teaching she can connect, inspire, and share what she loves with all of you.
Meg was born and raised in Pocatello, attended BYU where she earned her Bachelors in Exercise Science. While attending college she taught ballet at two different private studios in Saratoga Springs and Spanish Fork, Utah. She has always had a passion for fitness.
This passion led her to creating The Barre, a space where people can come and enjoy themselves in a comfortable and inviting environment while getting a good workout. She is a certified Personal Trainer (NASM) and IBBFA Barre Certified. She is a mom of two boys who love adventuring and keep her on her toes every day all day. She absolutely loves what she does and can’t wait to share her love of all things fitness with you.
Kalie Rice is originally from Las Vegas and moved to Pocatello to play soccer on a scholarship for ISU from 2005-08. She graduated with her bachelor’s in Exercise Science, minor in Health Education and a minor in Psychology. She has a supportive husband, Brandon Rice; and two adorable little girls Kinsley and Mavrik! Kalie loves all things exercise, sports and the outdoors. Her family, faith, and friends are the most important things to her!
Waylon attended his first yoga class in 2011. He first used yoga to pass the time because of a low snow year and he couldn’t go skiing. He soon discovered what an important role yoga played in his life. With the combination of overcoming his childhood home burning down in a forest fire and attending a yoga festival in 2012, he knew he wanted to become a yoga instructor and share what he had found with yoga.
connecting with the emotional and mental body. Waylon’s classes can be challenging, but with his sense of humor, he can make anyone feel welcome. Waylon believes that with a steady yoga practice we can learn to overcome obstacles in our life. When we overcome something we find challenging on our mat, we can take that same attitude out of the studio into our everyday lives. When we learn to use the breath to work through a challenging pose we can use that same breath to work through anything our daily lives present to us.
Sara and her husband moved here to Pocatello from Logan, Utah! Sara’s husband is doing the pharmacy program here at ISU and she works as an RN on the Cardiovascular floor at PMC. They have a little boy that keeps her on her toes.
In her spare time she loves being with family + friends, teaching HGH and barre, running (always looking for a race), biking, hiking, dancing, boating and baking. The hardest part about Sara leaving home was leaving behind the close friendships she made through being a fitness instructor at the studio she was at. When she came to Pocatello, The Barre jumped out and sure enough, she fell in love with The Barre. It felt like home. It’s made this transition so much easier knowing that she will have that same opportunity again to make those friendships and find that happiness through teaching and being around amazing people each day. Sara is so excited to get to know you all.
Tammy is a mother of four beautiful children. She has been teaching yoga for 20+ years with certifications in Ace and Safax. She is an amazing RN with a passion for making others feel and look their best.
Mandy has lived in Pocatello for three years, but has always considered Idaho home. She has been married 14 years and has 4 adorable kiddos that keep her busy.
They love to do all things outdoors, especially camping and fishing. Mandy loves the motivation and connection group fitness provides. Mandy is a certified personal trainer and a certified Barre/Upbeat Barre instructor. She is so excited to be a part of The Barre family!
Monica has been teaching fitness classes, including kettlebell, Pilates, yoga and Tabata, for the past 13 years. She absolutely loves the members here at The Barre.
Monica enjoys spending time with her two kids, being in nature and reading. She also enjoys her job at Franklin Middle School where she gets to teach her “other” kids (200 of them!) science and yoga. Monica is one of our OG instructors, she taught the very first class here at the Barre and we are so excited to welcome her back!
She tends to follow what she calls the 5 F’s; Faith, Family, Food, Fitness, Fashion, not always in that particular order. Cheli has been a Pound Fit instructor for 5 years and she recently became certified to teach Upbeat Barre. She’s an early riser and loves those AM classes. She is also our juice lady around here supplying the studio with the yummiest raw juice from her business Joy Juice. Cheli is excited to be back teaching at The Barre.
Meet Ashley, she is running obsessed, a lover of everything pink, Mama & Wifey! Ashley is a personal trainer and has been working in the fitness industry for about 8 years.
She grew up being active in sports and has always enjoyed living her life in a healthy way and has always had a love for health and fitness. She loves helping others build confidence and see their true beauty on the inside and out, as well as teaching them the skills they need to live a healthy lifestyle. She feels that not only does working out and eating healthy make us feel physically strong and sexy, but emotional, spiritually and mentally strong as well. She wants to help you feel strong and build the confidence you need to feel sexy and more importantly to help you learn to love your beautiful self inside and out.
Meet Delilah, she loves teaching music fitness. Music moves her spirit! She’s been teaching the REFIT® format since 2017 and she loves helping and motivating people along their journey towards better health, be it, physical, spiritual, or mental.
Julianna grew up in Canada and moved to the states to marry a wonderful man. She has been a group fitness instructor since 2019 and she loves everything about it and loves High Fit.
She’s been living in Pocatello for about a year now and has found High Fitness to be a way for me to connect with others. Her goals are to learn new fitness formats and widen her area of teaching. She is so excited to get to know all of you!